Fitness Factory Gym Rules 

• Respect

1. 1. • Treat staff, gym members, and all equipment with respect.

• Gym Etiquette

1. 1. • Be considerate of other members; allow others to work in between sets.
      • Give others ample space to exercise, especially when using free weights or performing exercises that require room.
      • Use weight equipment in a timely manner during busy periods. Taking too long on pieces of kit may result in being asked to move along. 
      • Do not monopolize multiple pieces of equipment or space.

• Membership Access

• Members must sign in and out of the gym before and after training.

• Behaviour

1. 1. • Maintain appropriate language and behaviour. Avoid inappropriate, sexual, or foul language, and excessive noise or screaming.

• Return Equipment

1. 1. • Return all weights, dumbbells, and other equipment to their proper places after use.
      • Do not leave weights on the floor or on machines.

• Proper Use of Equipment

1. 1. • Do not drop or throw any equipment, including dumbbells, weights, bars, etc. Equipment should be used responsibly and treated with care.

• Litter & Cleanliness

1. 1. • Wipe down equipment after use with provided disinfectant wipes.
      • Clean up any sweat, spills, or messes immediately.
      • Use the bins provided to dispose of any rubbish.

• Personal Hygiene

1. 1. • Maintain good personal hygiene; shower regularly and use deodorant to ensure a pleasant environment for all.
      • Wash gym clothes regularly. 

• Gym Bags and Personal Items

1. 1. • Store gym bags in lockers or designated areas, not on the gym floor.
      • Keep personal items secure and out of the way.

• Appropriate Clothing & Footwear

1. 1. • Wear appropriate footwear at all times. Bare feet, Crocs, flip-flops, work boots, and dirty or muddy footwear are not permitted.
      • Wear suitable clothing during training. 
      • No Posing in underwear on the main gym floor. Please use the Studio for full body posing.

• Filming and Video

1. 1. • Obtain permission from the gym before filming. Be considerate and respectful to those around you. 
      • Respect others’ privacy and avoid including them in any recordings or photos.

• No Spectators

1. 1. • Spectators, children, and minors under the age of 14 are not allowed in the gym.

• Report Issues

1. 1. • Report any broken equipment immediately to ensure timely repairs.

• No Drugs or Alcohol

1. • Anyone under the influence of drugs or alcohol will be immediately removed from the gym.

By following these guidelines, we can maintain a safe, respectful, and enjoyable environment for everyone. Thank you for your cooperation!